Weight Loss – Inch Loss Program

[Amrutbhai Vaidyaraj]

- Hot water fast 1 to 3 days or milk fast 5 t0 108 days or Greengram(mung) fast 7 to 108 days.
- Pranayama(Breathing exercise), Yoga, yoga exercise , walking, physical exercise, exercise with machines, jogging, running, etc.
- Massage with ayurvedic medicated oil, Herbal steam-bath, udvartanam, lepanam, anuvasan bssti, asthapan(niruha) basti, sneh-pan, vamana, virchana, raktamokshana(blood letting), nasya, etc. panchakarma therapy
- Ayurvedic medicines as per body constitution.
- Avoid curd, banana, sweets, potatoes, milk products, bakery products, etc.


One can reduce the weight 10kg to 40kg and reduce the size 5 to 15 inches by this program without any side effects! Other than, one can get side benefits! There are other benefits with this program also! As grow beauty, grow color of skin, relief from knee-pain, backache, muscles pain, blackness of the skin, control the blood pressure, blood sugar, etc.

Vaidyaraj Amrutbhai Prajapati

All treatments are avail here: Ayurvedyog Centre,
A-1, Gopur apartment, Kasar falia, Opp. Govt. press, Kothi, Opp. SSG Madical collage, Vadodara. Gujarat. India. Pin: 390001.
Contact: 9327711235, 7874853221.
E-mail: [email protected]
Web: www.ayurvedyog.com/
Face book: http://www.facebook.com/profile.php?id=100000028999027

[Carlton]

Rub with ayurvedic treated oil, Natural steam-bath, udvartanam, lepanam, anuvasan bssti, asthapan(niruha) basti, sneh-pan, vamana, virchana, raktamokshana(blood letting), nasya, etc. panchakarma therapy

[Maxthon]

Well!!!Different ways and tips for reduce the body weight and get
fitness of the body.But i like these tips for perfectible weight loss.
1. Early morning drinking water
2. Early morning walk
3. Energy drinks
4. Green tea
5. Use more fruits in diet
6. Drink fresh juices.

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[Adrian]

Do not speed up your exercise time too quickly, If you are obese and out of fitness, Falls are substitute to creating chest area and arms muscle tissue....

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