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Thread: Yoga!




  1. #1

    Yoga!

    Yoga is the workout where all female or male take this exercise with better way,this exercise not need any equipment no investment for this workout and body becomes very wonderful strong and flexible,so this yoga is liked in each country with heat and soul.I also and my all the kids like it very much.

  2. #2
    Yes yoga trend is increasing day by day and the main reason behind it is that the use of the yoga is helpful to give the strength to the body. In the initial stage it just use to remove the tiredness of the body.

  3. #3
    Yoga is a science that has been practiced for thousands of years. Yoga has positions that act upon the various joints of the body including those joints that are never really on the ‘radar screen’ let alone exercised. It also improved posture and spinal health.

  4. #4
    The word Yoga comes from the Sanskrit phrase "Yuj" means to yoke, be a part of or merge. This means becoming a participant of or integrating all aspects of the person - body with mind and mind with spirit - to achieve a pleased, healthy and balanced and useful life.
    Last edited by Bryant123; 12-15-2012 at 07:22 AM.

  5. #5
    Yoga is the best exercise for keep good fitness and health.It bring the flexibility in the body.Yoga is very good to loss weight it keep your body slim because of stretching of body mussels.

  6. #6
    Yoga trend is increasing day by day and the main reason behind it is that the use of the yoga is helpful to give the strength to the body. In the initial stage it just use to remove the tiredness of the body.
    madeleine

  7. #7
    Hey guys,Yoga is the best exercise for keep good fitness and bring the flexibility in the body.It is very simple and easier exercise work for reduce the body fat and weight.Yoga breathing exercises teach us how to proper use of lungs.Yoga also help in reducing the stress.
    Last edited by ayurvedic; 06-30-2015 at 10:00 AM.
    Malton

  8. #8
    Yoga is a good exercise use for reducing body fat. It helps you to reduce stress. It is a easy exercise and very simple. Yoga bring flexibility in the body and best for the body fitness. Yoga breathing exercise is best for lungs.
    Adley

  9. #9
    Yoga is a spiritual practice. Yoga for All, it helps us physically and mentality. yoga is a physical exercise!
    Last edited by ayurvedic; 06-30-2015 at 10:00 AM.

  10. #10
    Junior Member
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    The goal of yoga is the "We all want inner peace". Yoga means so many different things to so many different people. There are different types of yoga.


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