hi

my question is one of my friend in ayurvedic medicine suggest me to grind in mixer and take inn the night with milk he suggest me to do this everyday

the ingrident is below

talmakhana 100 g
white muslie 100 g
kali muslie 100 g
adhimadhuram 50g
kapikachu 50 g
matmeg 20g
gokhsura 100g
ashwagandha 100g
palm sugar 200g

need advice

regards

raja