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  1. #1

    Lose weight & rejuvenate

    LOSE WEIGHT & REJUVENATE

    Speed Up Your Metabolism, Remove Toxins from Body And Lose Weight?
    Simple and Effective Recipe for Wonderful Results in 1 week.

    We All consume heavy unhealthy foods all through the year, rich in fats and Calories, that harmfully affect our body by depositing toxins, cause impaired immunity, poor health and obesity.
    Fortunately many herbal remedies available in Ayurveda and naturopathy will restore our youthfulness and good health, increase energy levels and improve immunity.
    This amazing organic detox drink will remove toxins, speed up the metabolism and promote a healthy process of losing weight naturally.
    Ingredients:
     3 tablespoons fresh chopped ginger
     1 tablespoon lemon juice
     3-4 celery stalks
     1 tablespoon fenugreek powder (Methi)
     1 tablespoon Black pepper powder
     1 tablespoon Cinnamon powder


     Method of preparation:
     Boil the above ingredients in a glass of water for 5 minutes in covered pan. Add to more water to make it about a liter. We can store larger amounts of this natural juice in refrigerator.
     Use:
     Drink 1 glass of this Detox juice morning, afternoon and evening between meals for wonderful results within a week !

  2. #2

    Lose weight rejuvenate

    Hi everybody. I have a simple question. I might have been posted on the wrong thread but anyway here is it:
    If chocolate is good for us, then how many normal chocolate bars can we eat in one week and not getting weight? Thanks.

  3. #3
    Great read shared regarding losing weight, i really appreciate it.

    how to lose weight

  4. #4
    For the weight loss you need to focus on your diet and workout routine. With the help of fitness tips you can easily achieve your fitness goals. Having a great diet and best workout routine will help you in maintaining and controlling your body weight. for more info visit: https://healthagingtoday.org/

  5. #5
    You can try this simple weight loss remedy

    Apple Vinegar
    Lemon
    Cinnamon
    Green Tea

    How to use

    Add a teaspoon of vinegar, a teaspoon of lemon juice, a teaspoon of cinnamon and 1 teaspoon of green tea into hot water and steep for 5 mins

    According to advice on https://yourherbalremedy.com breakfast should always be light, would advice taking vegetables or fruits smoothies in the morning. For example, cucumbers plus carrots and kales, blend together and you are good to go.

    Lunch should be your biggest meal of the day, but not just any junk or fatty food, little carbs plus lot of protein, a diet like this will help convert existing fats into muscles so you can get a toned look rather than fatty look.

    Dinner once again should be very light, would say salads or light foods and then the recipe above, apple vinegar, cinnamon, lemon and green tea, drinking this will help you burn fats while you sleep

    So key to weight loss is eating less and burning existing fats which is termed calorie deficit. A good way to maintain this status is by using supplements that help you burn fats and reduce your appetite at the same time, example of such products is reviewed here in this review on diet pills @ https://yourherbalremedy.com/best-natural-diet-pills

    You can check it out or better still always remember the rule, eat less and burn more calories, to further burn more calories you should exercise as well. So the complete weight loss routine is

    Adjust your mindset
    Adjust your mindset
    Use a good supplement
    Regular exercise routine

    Hope you find this help, feel free to as any questions
    Last edited by tfola; 05-14-2020 at 07:39 AM.


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