A lot of people don't know that spices have medicinal and healing properties. Each spice can have many different benefits, so below Iíve compiled a list of popular spices and their main benefits. In Ayurveda, it's very important to cook with spices. You can use certain spices, such as cumin/coriander/turmeric in hot water and drink it along with your meal to help promote digestion. Or you, can make yogi tea with the sweeter spices (cinnamon, clove, cardamom). Please note that spices from grocer...