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  1. Thread: Vitamin C!!!

    by Malt
    Replies
    2
    Views
    4,187

    Vitamin C!!!

    Vitamin C is a powerful and effective antioxidant that protects our bodies from free radicals that cause oxidative stress. Excessive oxidative stress, or "cellular rust," can lead to a host of severe...
  2. Replies
    19
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    16,654

    Weight loss tips!!!

    Loosing weight is a perfect job and it is not easy and needs some special efforts to loose weight. Following are the weight loss tips
    1. Early morning drinking water
    2. Early morning walk
    3. Take...
  3. Replies
    5
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    6,616

    Hey guys!!!I am here and i agree with your...

    Hey guys!!!I am here and i agree with your reviews that ginger is so good for the
    weight loss.Ginger has a variety of health benefits and one of those benefits is weight loss. Multiple studies have...
  4. Thread: Hello.

    by Malt
    Replies
    1
    Views
    3,914

    Hey guys!! I am just new in this community but i...

    Hey guys!! I am just new in this community but i am looking forward to have a great conversation or exchanging ideas with you guys.I just discovered this site a couple of months ago and it has been a...
  5. Replies
    27
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    22,751

    Well!!!We should be take care of the skin.Any how...

    Well!!!We should be take care of the skin.Any how I think vitamin C is best element for skin care and protection of tissues.According to me that vegetarian foods,milk and fresh fruits are
    so good...
  6. Thread: Yoga!

    by Malt
    Replies
    11
    Views
    9,433

    Yoga is the best exercise for keep good fitness...

    Yoga is the best exercise for keep good fitness and health.It bring the flexibility in the body.Yoga is very good to loss weight it keep your body slim because of stretching of body mussels.
  7. Replies
    13
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    13,847

    Generally green tea is used for health. It also...

    Generally green tea is used for health. It also the best resources for Ayurveda medicine.Because it will reduce cholesterol. It will reduce your weight.Green tea
    is the best for the weight loss and...
  8. Replies
    9
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    6,820

    Coconut oil is made up of around 90% saturated...

    Coconut oil is made up of around 90% saturated fat, 6% monounsaturated fat, and 2% polyunsaturated fat.It is a good natural fiber food, but its fiber is indigestible and does not provide calories, so...
  9. Replies
    19
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    14,260

    Well guys!!!Carrot juice has own importance for...

    Well guys!!!Carrot juice has own importance for keep good fitness and give us good energy and nutrition...Carrot juices are enriched with vitamin A, B, E and many minerals.carrot juice are reflection...
  10. Thread: Nutrition!

    by Malt
    Replies
    4
    Views
    4,204

    Healthier foods are so good for the nutrition...

    Healthier
    foods are so good for the nutrition and the energy.So we should be eat
    the healthiest foods because it is the best solution for keep good fitness
    and health.
  11. Replies
    30
    Views
    26,141

    Healthier foods has own importance in our life.So...

    Healthier foods has own importance in our life.So we should be eating healthier and energetic foods for weight loss and fitness.Some people like proteins foods for get the energy but according to me...
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