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  1. Thread: Vitamin C!!!

    by Arlen
    Replies
    2
    Views
    4,253

    Hi Malt, Great post on vitamin C importance and...

    Hi Malt,
    Great post on vitamin C importance and like to add vitamin C boosts immunity system and prevent us from major health disease. Vitamin C lowers blood pressure and prevent from cardiovascular...
  2. Replies
    19
    Views
    16,846

    Hi Malt, Great weight loss tips and like to add...

    Hi Malt,
    Great weight loss tips and like to add to lose weight have healthy breakfast, avoid skipping meals and instead of having 3 big meals, break meals in 5/6 small meals. Increase your water...
  3. Replies
    11
    Views
    8,722

    Hi Ankith, Awesome post on banana health...

    Hi Ankith,
    Awesome post on banana health benefits and like to add bananas boost our energy, sooth stress, makes us feel happy and improve your mood. Bananas are good to cure high blood pressure and...
  4. Hi Salma, Both are great for health but I found...

    Hi Salma,
    Both are great for health but I found green tea better than black tea as green tea helps in burning fat, boosting metabolism and helps in losing weight. Green tea improves immunity system...
  5. Replies
    5
    Views
    4,872

    Hi Aadhirasharma, Thanks for recommending herbal...

    Hi Aadhirasharma,
    Thanks for recommending herbal medicines to increase height but do they have some side effects? Like to say to increase height make a set of skipping, basketball, vertical hanging...
  6. Replies
    19
    Views
    14,483

    Hi Ankith, Great post on health benefits of...

    Hi Ankith,
    Great post on health benefits of carrots and like to say carrots improve our vision and great anti aging as carrots nourish our skin so we must add carrots in our daily meals. Carrots...
  7. Thread: Honey, Benefits.

    by Arlen
    Replies
    13
    Views
    11,237

    Hi Preston, Great post on honey benefits and...

    Hi Preston,
    Great post on honey benefits and like to add honey is great to lose weight and boost immunity system. Honey is great to heal wounds, prevents from mouth disease and used to cure...
  8. Replies
    30
    Views
    26,513

    Hi Bryant, I will advice to swap break with...

    Hi Bryant,
    I will advice to swap break with brown bread and having only green tea as a dinner is not a good idea. Take small frequent meals and drink green tea after meal. Besides having diet plan,...
  9. Thread: Fish, Benefits.

    by Arlen
    Replies
    21
    Views
    17,644

    Hi Eddie, Fish is great for health, vision and...

    Hi Eddie,
    Fish is great for health, vision and brain so we must add fish in our daily meals. Fish protects body from free radicals and prevents from certain types of cancer. Fish lowers high blood...
  10. Replies
    6
    Views
    26,080

    Hi Sam, Very informative article on how to cure...

    Hi Sam,
    Very informative article on how to cure high blood pressure and great contributed by Salma. Like to share some tips to cure high blood pressure. Do exercise regularly to reduce weight and...
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