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    From a simple perspective, management for vata...

    From a simple perspective, management for vata types is centered around principles of:
    – Warming
    – Moistening and
    – Weight promoting

    Several considerations for helping to balance vata types:
    -...
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    Easy And Healthy Considerations 1. Drinking...

    Easy And Healthy Considerations


    1. Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have...
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    Hi Jacob, It appears, according to your...

    Hi Jacob,

    It appears, according to your assessment - that vata is balanced and kapha is increased. It's not common to have pitta be so decreased and often pitta becomes more aggravated than...
  4. Brain Boosting Herbs There are a certain class...

    Brain Boosting Herbs
    There are a certain class of Ayurvedic herbs which are distinctly thought to improve the functions of the mind and enhance memory and are classified as “medhya rasayanas”.
    ...
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    Drinking a cup of hot water with 1 tsp of honey...

    Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing...
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    Perhaps no other organ is more vital than the...

    Perhaps no other organ is more vital than the heart at sustaining our existence as well as being the intimate connection between our emotional life and overall health. Shockingly, every 20 seconds....
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    Three herbal remedies which can really improve...

    Three herbal remedies which can really improve digestion include:

    1. Kutki, Trikatu and Chitrak. Taking a pinch of each of these herbal powders with ½ tsp honey before meals will help strengthen...
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    I think Ayurveda provides the most simplest yet...

    I think Ayurveda provides the most simplest yet more elegant approached for Sore Throat.

    CATCH IT EARLY:
    In order to catch your sore throat early, consider a gargle with turmeric and salt....
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    TAKRA [BUTTERMILK] Ayurvedic Digestive Drink

    Perhaps one of the best natural digestive products to consider is Takra [Buttermilk].

    “He who uses takra daily does not suffer from diseases, and diseases cured by takra do not recur; just as...
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