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  • 05-13-2016, 03:38 AM

    coconut oil recipes

    ;These are two of the ways I like to bring Coconut oil into my diet:
    1 whole egg
    2 egg yolks
    1 tablespoon fresh lemon juice
    1/2 teaspoon sea salt or Celtic salt
    1/4 teaspoon white pepper (I didn't have white so I used regular pepper)
    1/2 cup Virgin Coconut Oil (melted if solid)
    1/2 cup extra virgin olive oil
    Put the eggs, Lemon juice, salt, and pepper into a food processor or blender: Then with the processor or blender running on low speed, start adding your oils very slowly. Start out with drops and then work up to about a 1/16-inch stream. It should take about two minutes to add the oil.
    Continue blending until there is no free standing oil.
    Makes about 1 1/2 cups

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