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Topic Review (Newest First)

  • 03-13-2019, 10:42 PM
    The basic time of holding my yoga position is around 10 to 15 minutes.
  • 11-26-2017, 12:24 AM
    I think the minimum time is 15 minutes.
  • 10-13-2017, 12:08 AM

    How long do you hold your positions?

    General question to all the Yoga teachers

    How long do you usually hold your yoga positions?

    Many Thanks in advance


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