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  • 03-25-2020, 09:43 AM
    coldcast

    Managing Vata Pitta Dosha with Type 1 Diabetes

    Hello everyone,

    I've been learning about ayuverda and following it since November. I continue to educate myself and am highly interested as I see the health benefits.

    One thing I find difficult is to deal with type 1 diabetes and also balancing my vata pitta dosha.
    How can I check if I am balanced or unbalanced? Do I look at my elimination/Bowel movements?

    Should I go and find the foods that vata and pitta can BOTH eat and only eat those? I find that the most challenging aspect of Ayuverda.
    IF there are any other type 1 diabetics, I would be happy to hear your advice.

    Warm regards.

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