SCIATICA
Severe pain,stiffness in the area supplied by sciatic nerve and its component of nerve roots.
SIGN & SYMPTOMS
- Pain in the leg, that is worse when sitting.
- Burning or tingling down the leg.
- Weakness,numbness,difficulty in moving the leg or foot
- A constant pain on the side of leg.
- Very shooting pain that makes it difficult to stand up
DIAGNOSIS
- X-ray
- MRI
- CT-Scan
- TREATMENT
Herbs used to treat sciatica
- Guggul
- Rasna
- Jaiphal
- Kumari
- Shallaki
Food source herbs to treat sciatica
- Turmeric
- Ginger
- Garlic
- Green peas
- Spinach
- Whole cereals
- Sweet potatoes
Ayurvedic medicines for Sciatica
- Yograj guggul
- Castor oil
- Karpooradi tailam
Panchkarma therapies
- Virechnam
- Abhyangam with medicated oil
- Kati vasti
- Patra pind potli
- Shwedan
- Precautions
Do's
- Drink more water
- Gentle leg exercise should be done
- Hot & cold water fermentation
- Whole grains & healthy diet
Don't
- Fried,spicy ,oily food should be avoided
- Pulses and beans should be prohibited
- Curd & other sour products should also be prohibited
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