SCIATICA



Severe pain,stiffness in the area supplied by sciatic nerve and its component of nerve roots.


SIGN & SYMPTOMS


  • Pain in the leg, that is worse when sitting.
  • Burning or tingling down the leg.
  • Weakness,numbness,difficulty in moving the leg or foot
  • A constant pain on the side of leg.
  • Very shooting pain that makes it difficult to stand up


DIAGNOSIS

  • X-ray
  • MRI
  • CT-Scan
  • TREATMENT



Herbs used to treat sciatica

  • Guggul
  • Rasna
  • Jaiphal
  • Kumari
  • Shallaki


Food source herbs to treat sciatica


  • Turmeric
  • Ginger
  • Garlic
  • Green peas
  • Spinach
  • Whole cereals
  • Sweet potatoes



Ayurvedic medicines for Sciatica

  • Yograj guggul
  • Castor oil
  • Karpooradi tailam


Panchkarma therapies

  • Virechnam
  • Abhyangam with medicated oil
  • Kati vasti
  • Patra pind potli
  • Shwedan
  • Precautions



Do's

  • Drink more water
  • Gentle leg exercise should be done
  • Hot & cold water fermentation
  • Whole grains & healthy diet


Don't

  • Fried,spicy ,oily food should be avoided
  • Pulses and beans should be prohibited
  • Curd & other sour products should also be prohibited


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