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09-01-2020, 05:47 AM
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by Samuel
03-13-2019, 11:42 PM
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Doing yoga is good for your entire body health. The practice of yoga in your life will be good for your entire body health. The exercise of yoga is good...03-12-2020, 06:13 AM
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Surya Namaskar Benefits
If one could not practice many yoga postures, he may at least stick on to Surya Namaskar practice. The Surya Namaskar...09-01-2020, 05:47 AM -
Doing yoga is good for the health, but you will also focus on your diet and food. Otherwise you will not get the effective result in your fitness journey....04-21-2020, 02:18 AM
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General question to all the Yoga teachers
How long do you usually hold your yoga positions?
Many Thanks in advance
...10-13-2017, 01:08 AM -
Reply to How long do you hold your positions?The basic time of holding my yoga position is around 10 to 15 minutes.03-13-2019, 11:42 PM