Increase Sperm count in Ayurveda

[Nitish]

Hi All,

What are the best food to improve the sperms count in ayurveda ?

Is there any good ayurveda treatment and remedies you know about ?

Please let me know

Thank so much!

Nitish

[Samuel]

In the stressful lifestyle many males are facing the issue of low sperm count which makes their relationship worst with their partner. If you also face this issue, then you can try some Ayurvedic herbs which are good for increasing the sperm count.
• Ashwagandha
• Shatavari
• Kaunch
• Talmakhana
• Shilajit