This Ayurveda forum is meant to share ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the yoga lifestyle and holistic healing. We strongly recommend ayurvedic practitioners and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.


No announcement yet.

Lose weight & rejuvenate

  • Filter
  • Time
  • Show
Clear All
new posts

  • Lose weight & rejuvenate


    Speed Up Your Metabolism, Remove Toxins from Body And Lose Weight?
    Simple and Effective Recipe for Wonderful Results in 1 week.

    We All consume heavy unhealthy foods all through the year, rich in fats and Calories, that harmfully affect our body by depositing toxins, cause impaired immunity, poor health and obesity.
    Fortunately many herbal remedies available in Ayurveda and naturopathy will restore our youthfulness and good health, increase energy levels and improve immunity.
    This amazing organic detox drink will remove toxins, speed up the metabolism and promote a healthy process of losing weight naturally.
     3 tablespoons fresh chopped ginger
     1 tablespoon lemon juice
     3-4 celery stalks
     1 tablespoon fenugreek powder (Methi)
     1 tablespoon Black pepper powder
     1 tablespoon Cinnamon powder

     Method of preparation:
     Boil the above ingredients in a glass of water for 5 minutes in covered pan. Add to more water to make it about a liter. We can store larger amounts of this natural juice in refrigerator.
     Use:
     Drink 1 glass of this Detox juice morning, afternoon and evening between meals for wonderful results within a week !

  • #2
    Lose weight rejuvenate

    Hi everybody. I have a simple question. I might have been posted on the wrong thread but anyway here is it:
    If chocolate is good for us, then how many normal chocolate bars can we eat in one week and not getting weight? Thanks.


    • #3
      Great read shared regarding losing weight, i really appreciate it.

      how to lose weight


      • #4
        For the weight loss you need to focus on your diet and workout routine. With the help of fitness tips you can easily achieve your fitness goals. Having a great diet and best workout routine will help you in maintaining and controlling your body weight. for more info visit:


        • #5
          You can try this simple weight loss remedy

          Apple Vinegar
          Green Tea

          How to use

          Add a teaspoon of vinegar, a teaspoon of lemon juice, a teaspoon of cinnamon and 1 teaspoon of green tea into hot water and steep for 5 mins

          According to advice on breakfast should always be light, would advice taking vegetables or fruits smoothies in the morning. For example, cucumbers plus carrots and kales, blend together and you are good to go.

          Lunch should be your biggest meal of the day, but not just any junk or fatty food, little carbs plus lot of protein, a diet like this will help convert existing fats into muscles so you can get a toned look rather than fatty look.

          Dinner once again should be very light, would say salads or light foods and then the recipe above, apple vinegar, cinnamon, lemon and green tea, drinking this will help you burn fats while you sleep

          So key to weight loss is eating less and burning existing fats which is termed calorie deficit. A good way to maintain this status is by using supplements that help you burn fats and reduce your appetite at the same time, example of such products is reviewed here in this review on diet pills @

          You can check it out or better still always remember the rule, eat less and burn more calories, to further burn more calories you should exercise as well. So the complete weight loss routine is

          Adjust your mindset
          Adjust your mindset
          Use a good supplement
          Regular exercise routine

          Hope you find this help, feel free to as any questions
          Last edited by tfola; 05-14-2020, 07:39 AM.
          Nature Cures @


          • #6
            Thanks for sharing, Apple Cider Vinegar is full of benefits, which most of the time we tend to forget about. Because of the smell, we often avoid using it despite the numerous benefits it provides.

            CBD Edibles
            Last edited by riverdaniel; 08-11-2020, 12:44 AM.


            Previously entered content was automatically saved. Restore or Discard.
            Stick Out Tongue :p Confused :confused: Smile :) Frown :( Embarrassment :o Big Grin :D Mad :mad: Wink ;) Roll Eyes (Sarcastic) :rolleyes: Cool :cool: EEK! :eek:
            Insert: Thumbnail Small Medium Large Fullsize Remove  

            Please type the 2 missing letters: "s _ _re Ayurveda"