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Vitamin C!!!

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  • Vitamin C!!!

    Vitamin C is a powerful and effective antioxidant that protects our bodies from free radicals that cause oxidative stress. Excessive oxidative stress, or "cellular rust," can lead to a host of severe medical conditions, such as atherosclerosis that can cause both heart disease and stroke Vitamin C dramatically lowers your blood lead level.
    exercise Queens

  • #2
    Hi Malt,
    Great post on vitamin C importance and like to add vitamin C boosts immunity system and prevent us from major health disease. Vitamin C lowers blood pressure and prevent from cardiovascular disease. Vitamin C fight against cancer, bacteria, viruses, and infection. Vitamin C makes bones strong and lowers your blood lead level.
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    • #3
      Vitamin C prevents from cardiovascular disease, Vitamin C fight and prevent against cancer,
      Vitamin C fight against bacteria, viruses, and infection, Guavas, bell pepper, fresh herbs, broccoli, kiwi fruit, papaya, orange, cauliflower, Brussels sprouts and strawberries are great source of vitamin C......
      Abbott

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      • #4
        I always go for guava! i have a tree in front of my room and it's bearing lots of fruits.

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        Last edited by riverdaniel; 08-11-2020, 12:41 AM.

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