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Natural Ayurvedic Home Remedies for Obesity | Video

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  • Natural Ayurvedic Home Remedies for Obesity | Video



    Obesity:

    Fat is stored in the body as a reserve of energy
    Excessive fat in the body leads to obesity
    A useful measure of body weight is BMI or Body Mass Index
    When a person weighs 20% over the ideal body weight, he or she is obese

    Causes:

    Excessive intake of high calorie food
    Genetic factors
    Metabolic disorder
    Certain medications

    Natural home remedy using honey and lemon juice:

    1. Take 1 glass of warm water
    2. Add 1 tsp of honey
    3. Add 1 tbsp of lemon juice
    4. Mix well
    5. Drink in the morning on an empty stomach

    Natural home remedy using lemon juice, black pepper and honey:

    1. Take 1 cup of water
    2. Add 3 tsp of lemon juice
    3. Add a pinch of powdered black pepper
    4. Add 1 tsp of honey
    5. Mix well
    6. Drink 2 times everyday for 1-2 months

    Natural home remedy using triphala powder:

    1. Take 2 tbsp of triphala powder, a commonly available ayurvedic herb
    2. Mix it in 500 ml water
    3. Heat for 5 min
    4. Strain the liquid
    5. You may add honey to taste
    6. Drink this 2 times everyday

    Tips:

    Eat 2 ripe tomatoes first thing in the morning
    Have a bowl of cabbage once everyday. Cabbage contains tartaric acid, which restricts the
    conversion of sugar and other carbohydrates into fat

    These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

    Source: http://www.homeveda.com/other-condit...r-obesity.html

  • #2
    Good remedies to control the weight gain and obesity.
    I got a lot of help from these remedies to control my body weight.
    Thanks for sharing these valuable obesity control remedies.

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