Ayurvedic Secrets tips for Weight Loss | Dr Oz

[salma]

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[Carlton]

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[Bensmith]

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[Patricia123]

Thanks for sharing these tips. You did a good work.

[shavitandon]

The fundamentals of Ayurveda believe in treating each individual uniquely. The treatment approach
varies from one individual to another. The most effective way to lose weight would first begin with
finding out the reasons for weight gain. Associated conditions like Hypothyroid, PCOD need to be
addressed through medications. In majority of cases wherein being overweight or obese is a life style
disorder, medicines to improve one's metabolism need to be given. Ayurvedic line of treatment involves
Panchakarma procedures like Virechana, Vamana, Basti to begin with. Oral medicines given post
Panchakarma therapies, have a better chance at being effective. Medicines like Varunadi kashayam,
Medohar vidangadi loha, Navaka Guggulu, Chandraprabha vati, Sukumaram Kashayam etc are
prescribed. Obenyl tablet is very effective for weight loss management.

A visit to an Ayurvedic physician would be advised before taking any medicines for losing weight.
Successful weight loss can only be achieved with combined practice of diet control, exercise and
medicines.

[parijatakayurvedic]

HELLO,
i would like to suggest some ayurvedic treatment for weight loss Diet and lifestyle-

-Avoid high carbohydrates like potato, polished, rice.

Increase intake of fruits and salads
avoid oily and spicy foods drink of lukewarm water with lime
Use of powdered cum seeds, coriander leaves salt and ginger powder with outer milk should be recommended.
Yoga-

Dhanurasana

Bhuyangasana

Ardhamasiendraysana

Trikonasana

Surya Namaskar

Helps in losing extra fat. This is more effective if performed with Pranayam and kapalbharti. Brisk walk of 30 min in morning helps in burning of excessive fat of the body.
for more details visit us on http://parijatak.com/ayurveda-joint-pain-treatment/
Thank You..