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indigestionn weightgain

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  • indigestionn weightgain

    Hi,

    I had indigestion problem a lot since 6years.
    Kidney stone.burning in urine.

    From last 1year i was facing constipation,
    Cough n some green n white colour on my tongue and heat in my body.sometimes i felt my lips red little bit n also heart burn.

    Also, some thick liquid from genital while passing motion.stress was also there.

    I was not able to understand my problem

    But

    I had homeophathy medicine. Now its better than before.
    Now i am not taking medicine since 6 months.Now my digestion is not so perfect but better than before.

    I have few questions .Please clarify?
    1.what should be our lifestyle.

    2.what should be our food in every season.
    Food for digestion n weight gain including fruits.
    Diet for morning lunch n night?

    3. Still I feel thick liquid coming from genitals while passing motion sometimes?

    4. For weight gain .what should I do?

    5. I have to drink lot of water in a day otherwise i feel difficulty in passing urine sometines n urine come yellow.why?

    6. I meditate for 10 mins.how much time i should meditate?

    7. I have started yoga.which pranayam n asan i should do n timings?

    8. Sometimes i feel gastric problem n cough.what should be home remedy for this.?
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