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Allergic Rhinitis in Ayurveda

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  • Allergic Rhinitis in Ayurveda

    Allergic Rhinitis is one of the condition which everyone have difficulty to deal. And most of us are suffering from the same due to the pollution and other factors in our environment. Ayurveda have great solutions for the same and it helps to get rid of allergies without antibiotics. Read more at Ayurveda

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    Allergic rhinitis, often called allergies or hay fever, is an inflammation of the nasal membranes. It occurs when your immune system overreacts to particles in the air that you breathe-you are allergic to. The particles are called allergens, which simply means they can cause an allergic reaction. It is due to weak immune system, causative factors are allergens like pollen, dust mites, cockroaches, dander, smoke, strong odors, etc.
    Symptoms vary depending on the severity of your allergies. Symptoms can include:
    Itching (mostly eyes, nose, mouth, throat and skin)
    Runny nose
    Stuffy nose
    Pressure in the nose and cheeks
    Ear fullness and popping
    Sore throat
    Watery, red or swollen eyes
    Allergic Rhinitis from an Ayurvedic perspective is caused due to the ama (toxins) present in the body and due to low immunity. Accumulated ama aggravates the levels of Kapha (Water) in the body, giving rise to different symptoms of allergies.
    Ayurveda believes in balancing the three doshas present in the human body, thus treating the disease on the whole. Treatment involves clearing the sinuses and expelling phlegm, alleviating the relevant dosha and detoxification. Panchakarma is an effective means of treating Allergic Rhinitis.
    Follow these simple tips:
    Have freshly-prepared, warm food.
    Cover your nose in dusty or cold surroundings.
    Whenever you feel slight congestion, take a steam inhalation treatment.
    Avoid stale and junk food.
    Avoid kapha-aggravating foods like dairy, wheat, sugar, potatoes, tomatoes, peppers, bananas, oranges and grapefruits should be avoided.
    Avoid sleeping in the open and cover yourself properly before going to sleep.


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