GINGER
· Common name- Ginger · Latin name- Zingier officinale
· Useful parts- stem
USES
· Ginger can be used fresh, ,chopped, powdered or as on oil or juice
· Consuming 5-10 gm of ginger 2 times a day before meals increases appetite(very popular as green salad toppings)
· Juice of 10 ml of ginger along with honey cures cold, cough and respiratory disorders.
· Taking ginger juice relieves the earache & Toothache.
· Taking 1-2 tsp of ginger juice along with 3-4 cloves of garlic early morning cures the diabetic obese & Heart diseases.
· Adding ginger in daily food increases immunity and prevents recurrent infections.
· Ginger increases the rate of metabolism and hence helps in maintaining balanced weight.
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