Black Pepper
It helps to take nutrition circulate in blood to brain , although u all know brain is over 50% fat, Sautéing fresh pepper in virgin olive oil is good for brain nourishment.
Pepper is also use full in digestion but take a bit because u all know very well that paper is quite heating nature so don't take more.
It helps to take nutrition circulate in blood to brain , although u all know brain is over 50% fat, Sautéing fresh pepper in virgin olive oil is good for brain nourishment.
Pepper is also use full in digestion but take a bit because u all know very well that paper is quite heating nature so don't take more.
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