This Ayurveda forum is meant to share ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the yoga lifestyle and holistic healing. We strongly recommend ayurvedic practitioners and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.


No announcement yet.

New to Ayurveda, should I try ashwagandha?

  • Filter
  • Time
  • Show
Clear All
new posts

  • New to Ayurveda, should I try ashwagandha?

    Hey everyone,

    I'm pretty new to the concept of Ayurveda and have been reading some articles that tout ashwagandha as one of the most popular herbs in the community. I'm enticed by the potential myriad health benefits, but wanted to first hear about real people's experience with the herb/supplement so I can inform myself before taking it. If you take it, could you let me know why you do and what I can expect from taking it? Anything I should be worried/mindful about?

    Thanks for sharing!
Previously entered content was automatically saved. Restore or Discard.
Stick Out Tongue :p Confused :confused: Smile :) Frown :( Embarrassment :o Big Grin :D Mad :mad: Wink ;) Roll Eyes (Sarcastic) :rolleyes: Cool :cool: EEK! :eek:
Insert: Thumbnail Small Medium Large Fullsize Remove  

Please type the 2 missing letters: "s _ _re Ayurveda"