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This Ayurveda Forum was created for the purpose of sharing ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the ayurvedic lifestyle and holistic healing. We strongly recommend ayurvedic doctors and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.

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How to care for skin without spending much time on it?

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  • How to care for skin without spending much time on it?

    I manage my house and have a day job too. Help me with some*quick and natural skin care tips

  • #2
    Hi...!
    Proper diet and food are very important for the growth of skin, eat fresh vegetables and fruits because they provides us vitamin and calories which are very essential for skin, juices of citrus fruit are also very helpful for skin .

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    • #3
      first control ur diet have balanced and nutritious diet, avoid taking white sugar and white flour and all other junk foods.
      sleep properly, drink more water and once in week use some homemade herbal face pack like honey and banana pack

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      • #4
        These tips are really very helpful to take care of the skin without spending much time on it. All these include home made remedies which is very easy to use it for the skin.
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        Website
        Last edited by Adamwilley; 07-24-2014, 06:28 AM.

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        • #5
          Ayurveda is the best treatment for making good skin. Ayurvedic treatments are available at afffordable price in Gujarat.

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          • #6
            Ayurveda is very helpful in treating skin since ancient times and Neem one of the best herbal medicine.
            Musli | Medical Benefits of Musli | Withania Somnifera | Medical Benefits of Withania Somnifera |

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            • #7
              Taking small meals periodically, drinking plenty of water, eating fiber foods, etc can keep you well maintained.

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              • #8
                drink plenty of water and avoid your skin from sun rays.

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                • #9
                  Helpful sharing about how to care for skin without spending much time on it ...

                  Polio Vaccine for Travel Africa Asia
                  Last edited by William3; 03-25-2016, 01:17 PM.

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                  • #10
                    If you are spending less time in this month ( karkidakam/ July-August) you can get long time protection ( exactly 1 year) for skin and body. for more details visit : http://www.deepanjaliretreat.com/enquiry.html

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                    • #11
                      First of all we need to know which kind of skin do you have?

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                      • #12
                        Have good sleep and daily morning drink two glass of water in empty stomach, which remove all impurities from body.
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                        • #13
                          Just choose the herbal skin brand Moha, by the trusted company of more than 65 years experience in herbal products, as easy way to manage your skin health.

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                          • #14
                            At Night: For tanning use lemon juice or Rub lemon on face and leave it for 30 mins till you can do any work and right before sleeping apply aloevera gel massage gently and leave it overnight.... visible and Long term results for sure.

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                            • #15
                              One can follow these basic tips for skin care:

                              Things to follow:

                              1. Eat healthy diet.
                              2. Prefer high fiber food like salads, oatmeal, cereals, etc
                              3. Consume more fruits and vegetable.
                              4. Consumption of leafy vegetables recommended.
                              5. Drink plenty of water.
                              6. Use minimum chemical or synthetic cosmetics.
                              7. Cosmetics should be water-based; very greasy products can worsen acne.
                              8. Wash affected areas gently once or twice a day with a mild nourishing herbal soap or face wash and moisturize your skin with good herbal moisturizer.
                              9. Sleep well and exercise regularly.

                              Things to avoid:

                              1. Avoid excessive scrubbing, abrasive soaps to wash our face.
                              2. Avoid intake of high protein food and sweets.*
                              3. Avoid stressful situations.
                              4. Avoid smoking, alcohol and chewing tobacco.
                              5. Avoid consumption of fast food, confectioneries and bakery products.
                              6. Avoid excessive consumption of tea and coffee.

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