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Broke fast with some ghee
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Broke fast with some ghee
I'm on day 6 of the mung bean cleanse where the previous day I hadn't eaten anything and this morning I broke the fast with a thin soup called manda. I wasn't supposed to add ghee but did accidentally, how much will this alter the effect of the fast? Very worried as I have just put a lot of hard work and planning into this,
Thanks
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