Thank yu very much for joining me
I am new in this forum and I hope I have found the right place
I am following a vegan diet to cure my acid reflux, following the book by Dr Gabriel Causens "Coincious Eating" and the dosha closer to me I think is Vata constitution
I am looking for a good support forum to help me with my journey towards a healthy life
I have my breakfast with oatmeal blended with figs, or dates along with some nutmeg and cinnamon ado
Than I eat bananas, oranges, avocado and sometimes some almonds in small amount, trying always to not to mix them
In addition I have my breakfast about 2 hours and half after I got up and I never have a meal late in the night
I would like to learn more about sprouting, for black wild rice and amaranth
Thank you in advance for your support
I am new in this forum and I hope I have found the right place
I am following a vegan diet to cure my acid reflux, following the book by Dr Gabriel Causens "Coincious Eating" and the dosha closer to me I think is Vata constitution
I am looking for a good support forum to help me with my journey towards a healthy life
I have my breakfast with oatmeal blended with figs, or dates along with some nutmeg and cinnamon ado
Than I eat bananas, oranges, avocado and sometimes some almonds in small amount, trying always to not to mix them
In addition I have my breakfast about 2 hours and half after I got up and I never have a meal late in the night
I would like to learn more about sprouting, for black wild rice and amaranth
Thank you in advance for your support
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