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This Ayurveda Forum was created for the purpose of sharing ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the ayurvedic lifestyle and holistic healing. We strongly recommend ayurvedic doctors and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.

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Vegan Ayurvedic Recipe

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  • Vegan Ayurvedic Recipe

    Hello everyone,

    I'm looking for tasty and creative vegan recipes, please share

    Thank you

  • #2
    Here are the couple of my favorite:

    1. Curried Couscous with Broccoli and Feta.

    Bring 1 3/4 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.

    While couscous stands, steam broccoli florets, covered, for 3 minutes or until tender.

    Combine couscous, broccoli, onion, and next 10 ingredients (onion through chickpeas), tossing gently. Sprinkle with cheese.

    2. Three-Bean Vegetarian Chili.



    1. Preheat broiler.

    2. Cut bell peppers in half lengthwise. Remove and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet. Broil 15 minutes or until blackened. Place pepper halves in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop peppers.

    3. Heat a Dutch oven over medium-low heat. Add oil to pan; swirl to coat. Add onion; cook 15 minutes, stirring occasionally. Stir in cumin and next 4 ingredients (through garlic); cook 2 minutes, stirring frequently. Add bell peppers, broth, squash, and tomatoes; bring to a simmer. Cook 20 minutes, stirring occasionally. Add beans; simmer 25 minutes or until slightly thick, stirring occasionally. Sprinkle with green onions.

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    • #3
      Ayurvedic Cooking At Home

      There is a very nice book on Ayurvedic cooking called "Sukham Ayu" In 2009 this book was awarded the "Best Health & Nutrition Cookbook". The book also gives you prakriti test to identify your body constitution which will help you know if you belong to Kapha, Pitta or Vata constitution.
      Kare Ayurveda & Yoga Health Retreat

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