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This Ayurveda Forum was created for the purpose of sharing ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the ayurvedic lifestyle and holistic healing. We strongly recommend ayurvedic doctors and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.

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Influence of Food on the Temperature of the Boday

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  • Influence of Food on the Temperature of the Boday

    As in ayurveda it is said there are some foods that give out warmth while some food cool down our body. Dates (from date palm) growing popularly in the middle east is a major source for this fruit. I have read that this fruit when consumed increases the temperature of the body. could anyone confirm ! As i was talking with a nutritional expert who mentioned otherwise now claims that maybe fresh dates instead of those which are processed and packed may give a cooling effect as she believes seasonal fruits which grows locally are meant for counteracting the its local climate. In her advise it was like fresh dates and watermelon that grow during the summer helps in cooling the body. it is how nature gifts us. Let me know your views.
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