Home Remedy 1
Harar or Haritaki
(Indian Gall Nut or Terminalia Chebula)
Regular consumption of Harar helps in maintenance of good health.
the process to have Harar Powder in different Season:
1/2 to 1 teaspoon once or twice a day with the following:
Shishir (Winter) 21st Dec to 18th Feb Pippali (Long Pepper)
Vasanta (Spring) 18th Feb to 20th Apr Shahad (Honey)
Grishm (Summer) 21st Apr to 21st Jun Gur (Jaggery)
Varsha (Monsoon) 22nd June to 22 Aug Sendha Namak (Rock Salt)
Sharad (Autumn) 23rd Aug to 22 Oct Anwla (Gooseberry)
Hemant (Pre-winter) 23rd Oct 21st Dec South (Black Cumin)
Home Remedy 2
Aankhan Triphala Dantan Naun Pet ke Bhariye Teen Kone i.e.
Triphala for Eyes Salt for Teeth Fill only 3/4th of Stomach.
Triphala is made of three ingredients in equal proportion:
a) Anwla (Gooseberry or Phyllanthus Emblica)
b) Harar or Haritaki ( Indian Gall Nut or Terminalia Chebula)
c) Bahera or Bibhitaki (Beleric Myrobalan)
Triphala can be used in daily life in many ways including washing of eyes.
Salt + Mustard oil (once a day) is good for maintaining dental health.
Leave space in your Stomach for proper digestion.
Home Remedy 3
Harar, Bahera aur AnwlaJo Ghee Shakkar se Khae
Haathi Daabe Kaankh Mein Sau Kosh tak Jaaye
As mentioned earlier, Triphala is made of three ingredients in equal proportion:
a) Anwla (Gooseberry or Phyllanthus Emblica)
b) Harar or Haritaki ( Indian Gall Nut or Terminalia Chebula)
c) Bahera or Bibhitaki (Beleric Myrobalan)
Having this combination along with some Ghee (Butter Oil) and Shakkar (Sugar) daily can give a lot of physical strength to most of us.
For More Visit: http://athayurdhamah.com/home-remedies/good-health
Harar or Haritaki
(Indian Gall Nut or Terminalia Chebula)
Regular consumption of Harar helps in maintenance of good health.
the process to have Harar Powder in different Season:
1/2 to 1 teaspoon once or twice a day with the following:
Shishir (Winter) 21st Dec to 18th Feb Pippali (Long Pepper)
Vasanta (Spring) 18th Feb to 20th Apr Shahad (Honey)
Grishm (Summer) 21st Apr to 21st Jun Gur (Jaggery)
Varsha (Monsoon) 22nd June to 22 Aug Sendha Namak (Rock Salt)
Sharad (Autumn) 23rd Aug to 22 Oct Anwla (Gooseberry)
Hemant (Pre-winter) 23rd Oct 21st Dec South (Black Cumin)
Home Remedy 2
Aankhan Triphala Dantan Naun Pet ke Bhariye Teen Kone i.e.
Triphala for Eyes Salt for Teeth Fill only 3/4th of Stomach.
Triphala is made of three ingredients in equal proportion:
a) Anwla (Gooseberry or Phyllanthus Emblica)
b) Harar or Haritaki ( Indian Gall Nut or Terminalia Chebula)
c) Bahera or Bibhitaki (Beleric Myrobalan)
Triphala can be used in daily life in many ways including washing of eyes.
Salt + Mustard oil (once a day) is good for maintaining dental health.
Leave space in your Stomach for proper digestion.
Home Remedy 3
Harar, Bahera aur AnwlaJo Ghee Shakkar se Khae
Haathi Daabe Kaankh Mein Sau Kosh tak Jaaye
As mentioned earlier, Triphala is made of three ingredients in equal proportion:
a) Anwla (Gooseberry or Phyllanthus Emblica)
b) Harar or Haritaki ( Indian Gall Nut or Terminalia Chebula)
c) Bahera or Bibhitaki (Beleric Myrobalan)
Having this combination along with some Ghee (Butter Oil) and Shakkar (Sugar) daily can give a lot of physical strength to most of us.
For More Visit: http://athayurdhamah.com/home-remedies/good-health
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