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Always remember that we will have to face the diseases what we eat now as Ayurveda. May attentions at our digest power what ever we eat. If the undigested food remains in the body will the cause of disease.
Body creates energy from the digested foods. Our energy level is depends upon what we digest, not upon what we eat! Sometimes our energy level is low, because we eat, high energetic foods that our digestive system is cannot response! So, what is well food for us? The answer is that what we digest.
Minimum three hours distances should maintained between two times meals for properly digesting. Water should not take before or after the meal. Water may take with the meal. Buttermilk should take after the meal for properly digesting. A mixture of Ginger’s juice, Lemon’s juice and Sindhav(a fast salt) should take before the meal for stimulating an appetite.
A habit to take heavy foods for long time continuously will cause of acidity. Acidity is a cause of ulcer and constipations. The constipation is cause of most diseases.
Jay Dhanvantari.
With regards,
Thank you,
Vaidyaraj Amrutbhai Prajapati
All treatments are avail here: Ayurvedyog Centre,
A-1, Gopur apartment, Kasar falia, Opp. Govt. press, Kothi, Opp. SSG Madical collage, Vadodara. Gujarat. India. Pin: 390001.
Contact: 9327711235, 7874853221.
E-mail: [email protected]
Web: www.ayurvedyog.com/
Face book: http://www.facebook.com/profile.php?id=100000028999027
Body creates energy from the digested foods. Our energy level is depends upon what we digest, not upon what we eat! Sometimes our energy level is low, because we eat, high energetic foods that our digestive system is cannot response! So, what is well food for us? The answer is that what we digest.
Minimum three hours distances should maintained between two times meals for properly digesting. Water should not take before or after the meal. Water may take with the meal. Buttermilk should take after the meal for properly digesting. A mixture of Ginger’s juice, Lemon’s juice and Sindhav(a fast salt) should take before the meal for stimulating an appetite.
A habit to take heavy foods for long time continuously will cause of acidity. Acidity is a cause of ulcer and constipations. The constipation is cause of most diseases.
Jay Dhanvantari.
With regards,
Thank you,
Vaidyaraj Amrutbhai Prajapati
All treatments are avail here: Ayurvedyog Centre,
A-1, Gopur apartment, Kasar falia, Opp. Govt. press, Kothi, Opp. SSG Madical collage, Vadodara. Gujarat. India. Pin: 390001.
Contact: 9327711235, 7874853221.
E-mail: [email protected]
Web: www.ayurvedyog.com/
Face book: http://www.facebook.com/profile.php?id=100000028999027
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