I have recently had a lap which found mild endometriosis. I was prescribed shatavari ghulam, ashwaganda and asokarishta.

Ive read alot about endo and they say it is due to excessive oestrogen. I ovulate regularly and have suspected adenomyosis.

Shatavari is phytoestregen....wpuldnt this make endo worse? I had my first period since and the pain at ovulation and days after period feels worse. I don't know if I should stop it or wait a few cycles.

Grateful for your thoughts.