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Daily Ayurvedic Periods for Local Time

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  • Daily Ayurvedic Periods for Local Time

    Hi all

    Ayurveda says a day starts with kapha period when sunrise at 6 am. 6 am to 10 am kapha period. 10 am to 2 pm pitta period etc...

    In my country sunrise time is 8 am. so daily periods start at 8 am for my country? or 6 am for everywhere?
    Last edited by Runen; 01-30-2017, 10:44 AM.

  • #2
    is it a stupid or hard question?

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