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Ayurvedic treatment For Heart Diseases & High Blood Pressure

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  • Ayurvedic treatment For Heart Diseases & High Blood Pressure

    Ayurvedic treatment For Heart Diseases & High Blood Pressure

    Heart diseases & Hypertension is a number one killer in almost all parts of world. It is more of a lifestyle diseases which is caused by sedentary lifestyle, overweight, type A personalities , Lack of exercise , stress, Unhealthy eating habits.

    SYMPTOMS
    Slow/very fast heart rate
    Breathlessness
    Arrhythmia (very fast & irregular heart beat)
    Palpitations
    Chest pain (angina) Radiating to back, Shoulder, Jaw, Throat region Arms (specially left upper arm)
    Numbness
    Lethargy /General weakness
    Indigestion
    Sweating
    Nausea
    Vomiting or Dizziness
    Discomfort & Heaviness in the Chest ,Arm region, Blood pressure values more than 140 mmhg systolic & /or more than 90 mmhg diastolic.

    TREATMENT

    Lifestyle changes
    Low salt diet
    Staying physically active, regular walk, swimming , cardio exercises
    Yoga & meditation
    Panchkarma & DETOX

    Herbal remedies & Ayurvedic treatment of heart diseases & hypertension lays great emphasis on eating habits of the individual.

    FRUITS
    1. Guava fruit: This Fruit is very beneficial for heart. It also cures constipation.
    2. pomegranate (anar) Give fresh pomegranate to the patient every morning and evening. Very useful for maintaining the heart beat.
    3.Kiwi
    4.Apple
    5.Banana
    6.Coconut
    7.Grapes

    VEGETABLES & SPICES
    1.Broccoli
    2.Cabbage
    3.Turnip
    4.Cucumber
    5.Beat root
    6.Garlic
    7.Ginger
    8.Cinnamom
    9.Fenugreek
    10.Menthol

    HERBS

    Arjun bark- In case of heart weakness and in swelling of heart muscle,Boil arjun bark in water & give this syrup to the patient for 6-8 weeks. it prevents water of blood lymph from getting into the blood vessels and thus prevents swelling.cures the cardiac muscle fatigue and weakness of heart. After heart attack give 50 ml of arjun decoction every morning and evening. It is an effective heart or cardiac tonic. Arjuna is beneficial in high blood pressure. In case of swelling of heart due to high blood pressure, this medicine cures even this swelling.
    Long pepper root and Green Cardamom. It cures constipation and heart disorders.
    Long pepper powder taken every morning with honey, lowers & cures heart diseases.

    Cumin is a very good ingredient , popularly part of Indian curries. Increases metabolism. Good for cardiac health.

    For more info please visit- www.mansaayurveda.com
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