Hello,
I hope that some of you can help me to find out why that is occurring. Thanks in advance.
I recently started to follow an Ayurveda diet, which I must admit is VERY different from my normal one. I love the diet, the food and the positive effects that slowly are starting to show up. I drink warm water with fresh ginger and cardamon every morning and I also take triphala every evening before I go to bed. I only eat 3 meals a day and nothing between meals.
Everything's great apart from the fact that I am always hungry (never happened before). Even after eating a lot (of healthy great ayurveda style food), after not more than one hour, often less, I am hungry again.
I tried to search in the forum and in Internet but I found no explanation for that.
I would really appreciate if anyone with significant experience could help me understand this phenomenon.
Thanks a lot
Davide
I hope that some of you can help me to find out why that is occurring. Thanks in advance.
I recently started to follow an Ayurveda diet, which I must admit is VERY different from my normal one. I love the diet, the food and the positive effects that slowly are starting to show up. I drink warm water with fresh ginger and cardamon every morning and I also take triphala every evening before I go to bed. I only eat 3 meals a day and nothing between meals.
Everything's great apart from the fact that I am always hungry (never happened before). Even after eating a lot (of healthy great ayurveda style food), after not more than one hour, often less, I am hungry again.
I tried to search in the forum and in Internet but I found no explanation for that.
I would really appreciate if anyone with significant experience could help me understand this phenomenon.
Thanks a lot
Davide
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