Hi all
I came across ayurveda searching for remedies to my problems since 2007. Around then I used to have tension headaches daily.I read more of ayurveda,learned that I had a Vata-pitta constitution and has tried to have natural food with adequate exercise. i took ayurvedic medicines like ashwagandha, manasamitravadakam,mahakalyana gritham etc along with triphala choornam before bed and oil pulling. Despite doing all this my health seems to be on decline with head aches, tooth decays, bad sleep etc. is there why it is happening?i have met with many renowned doctors over these years but nothing seems to be of help
I came across ayurveda searching for remedies to my problems since 2007. Around then I used to have tension headaches daily.I read more of ayurveda,learned that I had a Vata-pitta constitution and has tried to have natural food with adequate exercise. i took ayurvedic medicines like ashwagandha, manasamitravadakam,mahakalyana gritham etc along with triphala choornam before bed and oil pulling. Despite doing all this my health seems to be on decline with head aches, tooth decays, bad sleep etc. is there why it is happening?i have met with many renowned doctors over these years but nothing seems to be of help
