This Ayurveda forum is meant to share ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the yoga lifestyle and holistic healing. We strongly recommend ayurvedic practitioners and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.


No announcement yet.

ayurvedic herbs to release repressed emotions?

  • Filter
  • Time
  • Show
Clear All
new posts

  • ayurvedic herbs to release repressed emotions?

    are there ayurvedic herbs to release repressed emotions? like herbs that make all emotions come up so the pranayama can clear them?

  • #2
    Hi theconservationist,
    Repressed emotions are a feature of kapha imbalance, (can be just kapha or a mixed imbalance). Herbs like ginger, ashwangandha, etc. can help. But I strongly recommend to have a full mind-body assessment regarding your body type and imbalance and to address the imbalance. Unless you are an expert, please remember to use the herbs only after a professional consultation.
    Have a clam and deep pranayama.
    Love and regards, Dr Rafeena


    Previously entered content was automatically saved. Restore or Discard.
    Stick Out Tongue :p Confused :confused: Smile :) Frown :( Embarrassment :o Big Grin :D Mad :mad: Wink ;) Roll Eyes (Sarcastic) :rolleyes: Cool :cool: EEK! :eek:
    Insert: Thumbnail Small Medium Large Fullsize Remove  

    Please type the 2 missing letters: "s _ _re Ayurveda"