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This Ayurveda Forum was created for the purpose of sharing ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the ayurvedic lifestyle and holistic healing. We strongly recommend ayurvedic doctors and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.

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"Survive" a jetlag- things to do or eat?

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  • "Survive" a jetlag- things to do or eat?

    Hi,
    I'm living in Sweden and I'm flying to Seattle next week. The time difference is 9 hours, and I know from experience that I'm going to get a really bad jetlag the two weeks I'm staying there! Is there something special I could or eat to make my jetlag a little easier?

    My dominating dosha is Vata, but I also have a lot of Pitta.
    THANK YOU!
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