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Hi what is a good herb for clearing out the sinus ?
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I went on a fast for 2 days and my sinus opened up after 37 years ! it was amazing.but when I went back to eating they closed up again ???? -
Take the steam 3 times in a day . Do it 12 to 15 days after that take the steam 1 time in a day for 1 week. after that take the steam in a week. If you are also suffering with cold then use the vicks before steam.
Sure that you will get the relief. If not then you have to consult with doctor.Comment
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Anu Thailam
Anu Thailam is designed for the nasal passages. It helps relieve headaches, allergies, sinus pain and rhinitis. It will clear up the accumulated mucus in the head area.Originally posted by gregorg View Post
Optimally, cleaning your nose with Anu Thailam (oil) should be performed for 7 days, 3 times a year. The rest of the time, you may use neti (warm water mixed with rock salt). Never use both methods on the same day. Or you can use anu thailam once a week. It depends on the instructions given by your health care practitioner.
To use Anu thailam, (before your shower), lie down with the head tilted back as much as possible without straining your neck (you may prop a pillow under your head). Put two drops of oil in each nostril and stay lying down for a few minutes. The oil will decongest your nasal passages and cause the excess mucus to move down toward your throat. Go to the sink and spit out any secretions, as they are toxic. Keep spitting until all the mucus has been eliminated. Rinse your mouth with warm water.
Benefits: Improved sense of smell - Clears sinuses - Vibrant voice - Strengthens muscles and joints of face and neck also improves circulation - Helps relieve stiff neck - Prevents diseases like Facial palsy, Baldness, early gray hair and headaches.
You can find Anu thailam here: http://www.letsallbehealthy.com/stor...nasal-oil.htmlComment
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