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This Ayurveda Forum was created for the purpose of sharing ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the ayurvedic lifestyle and holistic healing. We strongly recommend ayurvedic doctors and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.

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Kapha Blocking Vata?

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  • Kapha Blocking Vata?

    Hi everyone - I'm a vata type that has been having issues since I started drinking coffee regularly. I know I have congested lymph primarily due to poor digestion. I did yard work this Saturday and was tired almost immediately. My neck was stiff and I was napping by 4:00pm. I fell asleep early that night and then woke up at 2:00am and was restless the rest of the night. On Sunday, I had serious brain fog and was out of it.

    Could the problem be from congested lymph blocking vata? I'm wondering since I was so tired at 4:00pm and had restless feelings at 2:00am, which are both vata times of the day.

    Thanks!
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