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This Ayurveda Forum was created for the purpose of sharing ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the ayurvedic lifestyle and holistic healing. We strongly recommend ayurvedic doctors and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.

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Roasted amla powder?????? HELP

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  • Roasted amla powder?????? HELP

    Hi everyone!
    I once saw an ayurvedic doctor while I was in India and I have no way to reach him again, but he told me something for digestion issues and it was amazing, but I can't recall exactly what I was to do..has any experts out there heard about it before??

    He told me to roast Alma powder till it was black and I ate it with tiny sugar cubes which they sell in Indian markets. It worked wonders on my gut health.

    Anyone heard about this and can clarify the proceedure? I can't recall when to take it and if i can use other type of sugar and if it's okay to do longterm...

    Thansk so much.
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