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Roasted amla powder?????? HELP

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  • Roasted amla powder?????? HELP

    Hi everyone!
    I once saw an ayurvedic doctor while I was in India and I have no way to reach him again, but he told me something for digestion issues and it was amazing, but I can't recall exactly what I was to do..has any experts out there heard about it before??

    He told me to roast Alma powder till it was black and I ate it with tiny sugar cubes which they sell in Indian markets. It worked wonders on my gut health.

    Anyone heard about this and can clarify the proceedure? I can't recall when to take it and if i can use other type of sugar and if it's okay to do longterm...

    Thansk so much.
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