Gooseberry

[Paskeran]

Hi any body know what are the nutrition in gooseberry seeds and for what purpose uses.

[Ayurveda Doctor]

Hi any body know what are the nutrition in gooseberry seeds and for what purpose uses.

Highly nutritious. Gooseberries are low in calories and fat, yet packed with nutrients.
High in fiber and low in calories.
Rich in antioxidants.
May help control blood sugar.
May protect your brain.
May have anticancer effects.
Easy to add to your diet.