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This Ayurveda Forum was created for the purpose of sharing ayurvedic information and knowledge about Ayurveda, as well as discussing everything related to the ayurvedic lifestyle and holistic healing. We strongly recommend ayurvedic doctors and scholars from India and all over the world to write articles on our ayurvedic blogs area, ask or answer questions, share experiences and ultimately spread the word about this wonderful “Science of life” that is Ayurveda.

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Best ayurvedic spa in kerala

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  • Best ayurvedic spa in kerala

    Ayurvedic medicine has been practiced for thousands of years in India; it is based on a natural system where treatments aim to restore balance to the body’s three doshas or energies. This brings relief from symptoms of disease which are thought to be caused by the imbalance. Ayurveda is still widely practiced and has gained popularity in the western world in recent years, advocates are quick to sing it praises and many people claim that it has relieved them of symptoms that other avenues did not.
    Ayurveda treatments include a program of lifestyle and dietary changes which regulate you’re waking, sleeping and other routines, diet is to include the six different tastes (sweet, salty, sour, bitter, pungent and astringent) at every meal if possible and in any case be natural. This offers optimal nutrition to the body. Tea, coffee, alcohol and recreational drugs are to be eliminated as are excesses in other areas such as late nights, over eating etc. These echo many suggestions for healthy living we find in other aspects of medicine and positive reasons can be found for all.
    For a better Ayurveda treatment, You should consult in Best Ayurvedic Spa Centre itself. There are cheap and best ayurvedic spa resort in Kerala, Where you can cure your diseases completely in a proper way.
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