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  1. Top 7 Super Alkaline food

    Found this super interesting article by health Remedies AWHW about Alkaline food benefits. Enjoy!

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    1. SPINACH
    All leafy greens should be eaten in abundance but spinach is my absolute favourite because itís easy to buy, easy to use in recipes and salads and is delicious. Baby spinach or fully grown spinach are Nutritional powerhouses and are incredibly alkaline. As with all green foods, spinach is rich in chlorophyll (see more ... Read MoreRead More
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  2. Complementary and Alternative Medicine: The Ayurvedic Medicine

    Nearly half the US populations turns to complementary, alternative and integrative practices to maintain or improve their health. UCSF's Dr. Sudha Prathikanti explores Ayurvedic medicine, ancient wisdom for modern times. Ayurvedic medicine aims to integrate and balance the body, mind, and spirit.

    Great speech on ayurveda medicine benefits, thank you Dr. Sudha Prathikanti

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  3. The Secret World of Wellness Ayurveda Ancient India

    Great Ayurveda Documentary

    Part 1



    Part 2


    Part 3


    Part 4
  4. History of Ayurveda Video

    Just wanted to share this great video on the history of ayurveda



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