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  1. How Do I detox my Body Naturally?

    Panchakarma refers to five therapies. It is Ayurveda’s detoxification and primary purification treatment. This therapy primarily removes illness-causing toxins from the nervous system, blood vessels, lungs, bowels and digestive system. You might be wondering why it is so important to detox your body? Well, if you don’t, then the toxins (or ‘amas’) get accumulated in your body and can further be the reason that your body will be susceptible to the flu, and other viruses. The best part is that you ... Read MoreRead More
  2. How to reduce Back Pain?

    Back pain is one of the most debilitating pain conditions that affect almost 90% of people at least once in their lifetime. Chronic back pain that lasts for more than 3 months at a time interferes with personal and social life of an individual and lowers the quality of life. Although several pain medications such as the non-steroidal anti-inflammatory medication or muscle relaxants are available to manage pain, regular use of these drugs can cause unpleasant side effects. Many people therefore prefer ... Read MoreRead More

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