Post your blog

  1. Hatha Yoga

    Many approaches to yoga exist today. In the United States, three methods are most well known; hatha, kundalini and ashtanga. At the Ayurveda Health Center we use and teach hatha yoga as a therapeutic measure for healing and wellness.

    Yoga literally means "union" but the real meaning is much more complex. A simple answer to what yoga means is that it harmonizes the multiple energies and elements of the body and brings about health but again this is to simple.

    ... Read MoreRead More
    Tags: hatha yoga Add / Edit Tags
    Categories
    Ayurveda

Share Ayurveda Forum