All Blog Entries

We have developed a new area of our blog to give you the opportunity to share your knowledge with others.
Be well and thanks for sharing!

Post your blog

  1. Ankylosing spondylitis and ayurveda.

    Ankylosing spondylitis:

    Symptoms: It starts with bouts of pain in the lower back. Pain and stiffness are worst at night, in the morning, or when one is not active. The pain can be so intense that it can break oneⳠsleep. The pain reduces during exercising, doing yoga or any other physical activity, and even if one sleeps in the correct position. The pain can cause loss of mobility (in the lower spine). Other symptoms include fatigue, pain and stiffness in the heels, pain and ... Read MoreRead More
  2. The Secret World of Wellness Ayurveda Ancient India

    Great Ayurveda Documentary

    Part 1



    Part 2


    Part 3


    Part 4
  3. History of Ayurveda Video

    Just wanted to share this great video on the history of ayurveda


  4. The Benefits of Ayurvedic Guggulus

    Guggulu is one of the best known herbal anti inflammatory herbs of Ayurveda.

    Four of the most popular forms are Yogaraj guggulu, Kaishore guggulu, Kanchanar guggulu, and Triphala guggulu.

    Yogaraj guggulu is used to treat enlargement of the abdomen, peritonitis, rheumatism, neurasthenia, sciatica, and, most importantly, degenerative nervous system diseases (Vata derangements). It also has significant anti-inflammatory ... Read MoreRead More

    Updated 03-31-2012 at 01:00 PM by healthy

    Categories
    Uncategorized
  5. Morning breathing exercise

    This sequence will wake you up, clean your energy and purify your blood. If you feel groggy in the morning, if it's difficult to get out of bed, if you have more anxiety than enthusiasm as you anticipate your day, then this will help you enormously. It will get you ready to start your day in the best possible way, with a clear mind, energized body and high spirits.

    The sequence takes 20 to 25 minutes if you do the full times; but you can shorten the times as needed, as long as they ... Read MoreRead More
    Categories
    Uncategorized
Page 25 of 25 FirstFirst ... 15232425

Share Ayurveda Forum