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  1. #1
    Member
    Join Date
    Feb 2018
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    344 Vardhman Plus City Mall, Dwarka
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    Blog Entries
    1

    Good Health – Natural Ayurvedic Home Remedies

    Home Remedy 1

    Harar or Haritaki

    (Indian Gall Nut or Terminalia Chebula)

    Regular consumption of Harar helps in maintenance of good health.


    the process to have ‘Harar Powder’ in different Season:


    1/2 to 1 teaspoon once or twice a day – with the following:


    Shishir (Winter) – 21st Dec to 18th Feb – Pippali (Long Pepper)
    Vasanta (Spring) – 18th Feb to 20th Apr – Shahad (Honey)
    Grishm (Summer) – 21st Apr to 21st Jun – Gur (Jaggery)
    Varsha (Monsoon) – 22nd June to 22 Aug – Sendha Namak (Rock Salt)
    Sharad (Autumn) – 23rd Aug to 22 Oct – Anwla (Gooseberry)
    Hemant (Pre-winter) – 23rd Oct – 21st Dec – South (Black Cumin)

    Home Remedy 2

    Aankhan Triphala Dantan Naun Pet ke Bhariye Teen Kone i.e.
    Triphala for Eyes Salt for Teeth Fill only 3/4th of Stomach.
    Triphala is made of three ingredients in equal proportion:


    a) Anwla (Gooseberry or Phyllanthus Emblica)
    b) Harar or Haritaki ( Indian Gall Nut or Terminalia Chebula)
    c) Bahera or Bibhitaki (Beleric Myrobalan)


    Triphala can be used in daily life in many ways – including washing of eyes.

    Salt + Mustard oil (once a day) is good for maintaining dental health.

    Leave space in your Stomach for proper digestion.


    Home Remedy 3

    Harar, Bahera aur AnwlaJo Ghee Shakkar se Khae
    Haathi Daabe Kaankh Mein Sau Kosh tak Jaaye


    As mentioned earlier, Triphala is made of three ingredients in equal proportion:


    a) Anwla (Gooseberry or Phyllanthus Emblica)
    b) Harar or Haritaki ( Indian Gall Nut or Terminalia Chebula)
    c) Bahera or Bibhitaki (Beleric Myrobalan)


    Having this combination along with some Ghee (Butter Oil) and Shakkar (Sugar) daily can give a lot of physical strength to most of us.

    For More Visit: http://athayurdhamah.com/home-remedies/good-health
    Fistula Treatment Without Surgery,Ayurvedic Treatment for IBS,skin allergy treatment,natural anxiety medication,natural remedies for IBS,piles treatment at home

  2. #2
    thank you for sharing this method i definitely try this

  3. #3
    Having pomegranate's juice daily is good for heart and useful for people suffering from low Blood Pressure (Hypotension)
    One natural treatment for acidity is chewing a few Basil (tulsi) leaves after a meal. ...
    Sucking a piece of Clove after meal helps in reducing acidity problem.

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