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  1. 10-13-2017, 12:08 AM #1
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    How long do you hold your positions?

    General question to all the Yoga teachers

    How long do you usually hold your yoga positions?

    Many Thanks in advance

    John
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  2. 11-26-2017, 12:24 AM #2
    suniln73
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    I think the minimum time is 15 minutes.
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  3. 03-13-2019, 10:42 PM #3
    Samuel
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    The basic time of holding my yoga position is around 10 to 15 minutes.
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