Sex Problem - need help!!

[Ashish]

Dear Ayurvedic experts,

I am a young boy aged 24 yrs and 57 Kg weight. I am not able to name my problem. When I entered teenage I got attraction for sexually explicit things, and unknowingly once I did masturbate at age of 14/15 since then I got problem of nightfalls (swapnadosh). Earlier frequency was high i.e. twice-thrice a week but now the nightfall frequency has dropped to once in 10 days approx. I am also addicted to watch explicit videos and sites and it gets ejaculated while watching. I myself consider it wrong but I am driven away, sometimes I have controlled my desires even for months but again I am driven away.

Let me tell you that I am unmarried and haven't indulged in sex with anyone yet. Now I feel weakness,my weight is also less and am lean, less thick hair, less thick semen(virya), weak and small penis and testicles, early discharge. Sometimes I feel distressed and am afraid if I would become impotent. Please give proper advice regarding diet, exercises and required treatment.

My diet is strict vegetarian, I don't take any kind of intoxication not even tea and coffee, no tobacco etc.

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