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  1. Ayurveda Treatment For Weight Loss

    Are you tired of carrying those extra pounds and desperately want to get that perfect body? Ayurveda will help you to get a healthy and fit body. Obesity is one of the most common ailments people are facing all over the world. Being overweight is not only about the appearance, it also comes with a lot of health issues. Know how Ayurvedic treatment for weight loss can help you shed that stubborn body fat.

    Why Ayurvedic Weight Loss Treatment?

    Ayurveda is the sister science ... Read MoreRead More
  2. Flush The Toxins And Reboot Yourself

    Ayurveda is one of the world's oldest holistic healing systems, originated about 3000 years ago in India. Ayurveda is not simply a healing system, but it is a way of life. The essence of Ayurveda is to keep the delicate balance between the body, mind and soul. Its purpose is to find the true balance of life by bringing adequate change in our diet and lifestyle.

    Kerala, the Land of Ayurveda

    Kerala can be called as the cradle of authentic Ayurveda practices. Ayurveda ... Read MoreRead More
  3. Snehapana

    Detoxification is a painful process. I’ll reiterate “Any detox is a painful process; so, go ahead only if you really up for it.” This is the statement I shall tell anyone who plans on one. So if you think you really want one, we are here to help you.

    Snehapana(sneha:fat; panam: to consume), the basic unit of “PANCHAKARMA”, involves administration of progressive amounts of fat(generally ghee), which in turn is rejected by the body along with the toxins, thus purifying the body. ... Read MoreRead More
  4. Panchakarma

    If you think the above image is PANCHAKARMA, THIS ARTICLE IS ALL YOURS.

    I happened to see a board outside an “ Ayurveda center”, that read “LIST OF ALL PANCHAKARMA’S DONE HERE”. I wondered how many were there. As I read the list, I lost count.

    So, I intend to bust a few myths. First, let me clarify. They are 5(five) in number; hence the term PANCHA (five) – KARMA(procedures) to begin with.

    What would you do if your door is stuck?

    I presume ... Read MoreRead More
  5. Is dry cough keeping you awake? Find relief through Ayurveda

    Dry cough (Shushka-Kasa) is a very common ailment nowadays, especially in cities. The allergens or pollutants in the environment enter your throat pipe, lungs or airways and trigger your body to cough them out! This continued action (natural reflex) causes inflammation of the respiratory tract and throat. Dry cough can last for a very long time, even become chronic.

    A person suffering from this disease displays the following symptoms:
    Frequent dry cough
    Phlegm/sputum ... Read MoreRead More
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